Phase & Flow
Track your cycle, feel in sync.
Phase & Flow
Your Adaptive Cycle Companion
📅 When did your last period start?
<
July 2025
>
🔄 Your typical cycle length
Select cycle length
21 days
22 days
23 days
24 days
25 days
26 days
27 days
28 days
29 days
30 days
31 days
32 days
33 days
34 days
35 days
36 days
37 days
38 days
39 days
40 days
41 days
42 days
43 days
44 days
45 days
▼
💫 Current symptoms (optional)
Cervical mucus
Spotting
Libido spike
✨ Reveal My Phase ✨
Your Personalized Guidance